Workouts / Practice
Pre-Season October 20th
Official Season November 3
Now is the time for everyone to clean up their diets. Check you weight, know where you want to be and work towards it. Eat clean, no processed food, complex carbs (whole grain), etc.
Physicals / Family ID
Your physical should be turned into Mick Matuszak, LAHS Athletic Trainer. If you are already participating in a fall sport, the one on file is enough.
Also, the Winter Sports are now available for registration on Family ID. This registration is required for participation. Please go into the system and register your athlete.
Mandatory Parent / Athlete Meeting - Wednesday November 5th @ 6:00 pm in Smith Auditorium
Parents and athletes are required to attend the Winter Sports Athletic meeting. There will be a general session followed up by a sport specific session.
Pushup-A-Thon - Mid-November
Once again, the wrestlers will be having a pushup-a-thon as the only fund raiser for wrestling this year. The money raised helps with transportation, hotel and equipment for the season. I will send out the forms as soon as I have them.